How Cannabis-Infused Honey Can Boost Your Health and Well-Being
Cannabis honey is that one versatile and sweet treat to incorporate the goodness of cannabis into your daily wellness routine. It contains the natural healing properties of honey combined with the therapeutic effects of cannabis. It's also easy compared to the conventional methods of consumption, adds flavor, and acts as a very great base for many recipes. Whether it be to soothe down stress, improve sleep, or enhance overall well-being, this cannabis honey is going to be a sure winner. In this article, we go through varied ways in which cannabis honey is being adapted into wellness and its potential to complement a holistic lifestyle.
Cannabis honey is pretty much exactly what it sounds like: a product of honey and cannabis mixed together, usually with decarboxylated cannabis flowers or extracts. Decarboxylation is the process by which cannabis flowers are heated up and their inherent cannabinoids become bioavailable, including THC and CBD responsible for the medicinal action of the plant. By treating honey with cannabis, you come out with a product that retains the favorable compounds of both cannabis and honey, including cannabinoids, terpenes, and antioxidants.
Depending on the strain and cannabinoid profile of the cannabis used, cannabis honey is able to provide a number of different wellness benefits. These include:
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Relaxation: THC and CBD can provide relief from anxiety and improve calmness and relax the tension in the body.
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Pain Relief: Cannabinoids are known for their anti-inflammatory and analgesic properties, which is why cannabis honey is an option in managing chronic pain.
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Sleep Aid: For those individuals who have insomnia problems or restless sleep, cannabis honey may prove helpful in regulating sleep patterns and even inducing deeper relaxation.
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Digestive health: Honey is a product itself soothing the digestive system, and cannabis adds to its properties of nausea and improving appetite. Immunity
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Boost: Both honey and cannabis contain lots of antioxidant properties, which are quite helpful if consumed for the functionality of the immune system of the body.
Now that we are familiar with the benefits, let's find some easy and effective ways to introduce cannabis honey into your wellness routine. An easy way to get down cannabis-infused honey is by stirring a spoonful into morning tea or coffee. The honey will dissolve into the hot liquid and you'll be finding yourself getting a dose of cannabis to start the day quite relaxed and focused. Opt for herbal teas for an effect that is more calming or paired with green tea for a gentle energetic boost. Cannabis-infused honey is among the best toppings there is as far as breakfast goes. It goes great drizzled over yogurt, oatmeal, or even toast for that sweet, infused start in the morning. This doesn't just enhance flavor, but gives you a dose of cannabinoids in a more controlled and slower-acting manner.
Give yourself a little extra wellness with a teaspoon of cannabis honey in your smoothies and juices. Make a green detox smoothie or a fruity blend, whatever you want. Cannabis honey provides that added layer of relaxation and stress relief. It is the easiest and least messy way to consume cannabis, with no need for smoking or even vaping. Due to honey's basic soothing properties, it's already great for soothing a sore throat and cough. With cannabis-infused honey, you get some added benefits from cannabinoids that reduce inflammation and help with discomfort management. Stir a teaspoon of cannabis honey into warm water with lemon for a soothing elixir. It will help in case of sleep disturbance or any type of disruption during sleep. Consume a small spoonful of cannabis honey on its own or mix it into a warm cup of herbal tea before bedtime. The calming effects from the cannabis, combined with honey's natural ability to induce restfulness, will help you relax and drift into a peaceful sleep.
If you are looking for a healthier option to work into homemade edibles, cannabis honey is a really great ingredient. Use it as a sweetener in baked goods like muffins, cookies, and granola bars, or make some infused desserts by just drizzling a spoonful over fruit.
Also keep in mind that the effects are going to take a little while longer when it's ingested this way, so start with smaller doses and also give some time for its action. Cannabis-infused honey isn't just for eating topically. Honey itself is an amazing moisturizing tool with antibacterial properties, which makes it a great ingredient in face masks that are homemade, which may help reduce any inflammation and redness stirred by cannabinoid elements. It leaves your skin soft and renewed while only needing to put on a thin layer on the face for 15 to 20 minutes and then simply washing that off with warm water.
If you're new to using cannabis, unaccustomed to the effects, or planning on adding it into foods and drinks, the sensible thing to do would be to start with low dosages when taking cannabis honey. The potency of your cannabis honey depends on just how strong the cannabis was during infusion. Start Low: This means starting with 1/4 to 1/2 teaspoon, topping food especially, or mixing into drinks. Wait for Effects: Like any edible, cannabis honey can take upwards of 1-2 hours to actually hit. Be patient with this; do not take anymore until the effects present themselves. Adjust Dosage: Once you understand how your body works with the honey, you can gradually increase the dosage if needed. They can be found in licensed dispensaries regularly, at different flavors and strengths. If you prefer to do it yourself, you can also concoct these at home with raw honey and decarboxylated cannabis.
Basic Recipe for Cannabis-Infused Honey:
Ingredients: 1 cup of raw honey, 1-2 grams of decarboxylated cannabis.
Directions:
- In a double boiler, warm the honey and cannabis together over low heat for 2-3 hours, stirring occasionally.
- Strain mixture through a fine mesh or cheesecloth used to remove plant material from cannabis.
- Store cannabis honey in a jar for later use.
Conclusion
Cannabis-infused honey is a powerful, natural option for those looking to enhance their wellness routine. Whether you’re using it to calm your mind, alleviate pain, or simply enjoy a flavorful way to consume cannabis, this versatile product offers numerous benefits. From tea to smoothies, edibles to skincare, there are endless ways to incorporate cannabis honey into your daily life for both physical and mental wellness.
Enhancing your wellness with cannabis-infused honey is a natural and enjoyable way to tap into the benefits of both cannabis and honey. Whether you're adding it to your morning tea, using it as a sleep aid, or incorporating it into homemade edibles, this versatile product can elevate your self-care routine. For top-quality cannabis accessories to complement your wellness journey, check out Get Glass Distribution—your trusted source for all things cannabis.